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by Kati Morton
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences...
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by Kati Morton
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Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green).
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