Karen Casey Audio Books

So many of us spend so much time enmeshed in other people's problems, trying to solve or change them, that we don't really know where we end and they begin....

Best-selling author Karen Casey shares the insights and tools she's discovered in her own decades of sobriety and in talking with other codependents.

This small book will change everything if you let it. It's Up to You is based on the 12 principles in Casey's Change Your Mind and Your Life Will Follow....

Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by....

For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window....

This book is heartfelt, coming from my heart directly to yours.

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.

Karen Casey's daily meditation books have guided millions through their recovery and daily lives....