Emily Fletcher
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by Emily Fletcher
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Online Video (Free)
Emily Fletcher, one of the world's leading experts on meditation, will explain the differences between the two most popular styles of meditation, how they affect the brain differently and the impact of stress on performance.
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by Emily Fletcher
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Audio Download
You know you should be meditating, so what's stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream.
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