David Zinczenko Audio & Video

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko…

The ultimate indicator of overall health, strong abs and a flat stomach can help you live longer, sleep better, avoid back pain, and even improve your sex lives.

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life!

Eat the world's most delicious foods - and start dropping pounds today! Discover thousands of shocking food truths to help flatten your belly fast - and get you on the path to better health!

In a modern, post-industrial economy that seems better suited to women than men, many are wondering if men have been permanently left behind. Education and employment statistics point to a clear and growing dominance in women's status at home and in the workplace.

Men's Health(r) editor-in-chief David Zinczenko, the New York Times best-selling author of The Abs Diet, has applied his highly popular voice and insightful research methods to solving one of the great challenges of the day-helping women understand men.