Dan Harris Audio & Video

In this podcast he interviews practicing meditators, Buddhist thinkers, neuroscientists, and other people concerned with making life a little happier.

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony.

As the Amazon Rain Forest faces a crucial tipping point amidst the increase of illegal logging activities, Dan Harris and his team embed with the Guardians, a small indigenous group taking up arms to hunt down illegal loggers and fight for their land.

After having a panic attack on live TV on the show "Good Morning America", journalist Dan Harris tells about his long journey to discover the importance of meditation.

Join Dan Harris, ABC News anchor and New York Times best-selling author of 10% Happier, as he discusses how meditation has changed his life, answers questions, and leads a group meditation.