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by Chris Berlow
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Increase your self-awareness and transform your life forever! This powerful, enlightening guide comes from a team of martial-arts experts who openly share their triumphs and their failures - and reveal how you too can become more successful, happy, and self-confident.
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by Chris Berlow
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Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity.
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