Bev Aisbett Audio Books

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home.

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck, or tough shit. A book for right now, as it turns out.

The classic guide for panic attack sufferers-now fully revised and updated.

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.

From the best-selling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children.