Bev Aisbett Audio Books

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home.

The classic guide for panic attack sufferers-now fully revised and updated.

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck, or tough shit. A book for right now, as it turns out.

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.

From the best-selling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children.