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by Amit Sood
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night?
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by Amit Sood
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How to find joy, peace and contentment in your life Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it?
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by Amit Sood
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After decades of studying and working with tens of thousands of patients, Amit Sood, M.D., a Mayo Clinic specialist in stress and resiliency, has found a potent and practical approach to well-being that is well-suited to 21st-century living.
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