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Studio B Power Yoga Podcast
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Title Details
Description
Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered. Brittany Holtz is a 200 Hour Registered Yoga Teacher and the founder of Studio B Power Yoga. She enjoys teaching all levels of students from beginners to professional athletes and everyone in between. Her classes are challenging, fun, and designed to promote results! The mission of STUDIO B Power Yoga is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation.
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Podcast Details
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Podcast Website:
http://www.brittanyholtz.com