Energizing the Body
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
This program includes:
- A Warrior's Guide to Well-Being: A natural approach to health, vitality, and renewal
- Training Body, Mind, and Spirit: Physical training as a path of personal evolution
- Breath, Relaxation, and Life: How to release stress and increase pleasure and ease
- Dan's Daily Dozen: Simple practices to slow the aging process and balance the body
- Powers of the Basic Self: Trusting your body wisdom and powers of healing
- A Warrior's Meditation: Accessing the energies and wisdom of nature
Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor.
Listen to a free sample of: Energizing the Body
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