Christopher McDougall: Are We Born to Run? by Christopher McDougall on Free Online Video

Christopher McDougall lays out the endurance running hypothesis that not only can all human beings run long distances but that in our early evolution humanity developed in hunting packs that ran long distances for food. By tying together insights from the world of running to the Tarahumara Indian tribe in the Mexican Copper Canyons who are capable of running great distances to some facts from evolutionary history, McDougall argues that all humans are born to run. After numerous running injuries, McDougall looked at the world's best long distances runners such as the Tarahumara Indian tribe, and concludes that modern cushioned running shoes are a major cause of running injury.

People Who Liked Christopher McDougall: Are We Born to Run? Also Liked These Free Titles:

A Conversation about the Film "Tyson"
by Mike Tyson

John McEnroe Grapples Wth His Legacy as Tennis' Bad Boy
by John McEnroe

Ancient Olympics: Gods and Athletes
by Donald Kyle

Free Directory

Get this free title from:

Free Stuff in These Categories

Find More Titles by

Christopher McDougall: Are We Born to Run?

by Christopher McDougall

Video

Title Details

LearnOutLoud.com Review

People Who Liked Christopher McDougall: Are We Born to Run? Also Liked These Free Titles: