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Positive Psychology: The Science of Happiness
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Find More Titles by
This Author:
Tal Ben-Shahar
This Publisher:
WGBH Forum Network
Positive Psychology: The Science of Happiness
by
Tal Ben-Shahar
Video
Title Details
Author
Tal Ben-Shahar
Publisher
WGBH Forum Network
Running Time
1 Hr. 57 Min.
LearnOutLoud.com Review
Watch this informative talk from Professor Tal Ben-Shahar as he introduces the ideas in his popular Harvard University course on positive psychology. Ben-Shahar talks about the history of positive psychology and why it is important to bring rigorous scientific study to the field of happiness research. He then drives home the main factors that lead to a more happy life, and emphasizes the importance of relationships, exercise, meditation, and gratitude. At the end he answers many questions and demonstrates his vast knowledge of the field of positive psychology.
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