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Shinzen Young: Deep Concentration in Formal Meditation and Daily Life
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Google Talks
Shinzen Young: Deep Concentration in Formal Meditation and Daily Life
Theory and Practice
by
Shinzen Young
Video
Title Details
Author
Shinzen Young
Publisher
Google Talks
Running Time
1 Hr. 32 Min.
LearnOutLoud.com Review
Google presents an introduction to mindfulness with a guided meditation and lecture presented by Shinzen Young. Starting with an introductory guided meditation with his audience, Young then provides some insight on how he came to the practice as a Westerner; explaining that in part his goal has always been to illustrate how science and mindfulness are complementary practices. As Shinzen presents it, meditation is a form of advanced concentration that can enhance and strengthen just about any human endeavor. In fact, he feels that Eastern innovations in concentration have been as important to human progress as the invention of the wheel or the discovery of fire.
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