Healing Free Audio & Video

This free audio book download from Librivox is a self help classic. Florence Scovel Shinn was a New Thought spiritual teacher and in this book she teaches of the game of giving and receiving.

Bill Moyers investigates the connection between peace of mind and physical illness in this documentary that takes a look at the innovative work of Jon Kabat-Zinn and Dr. David Spiegel.

From Oxford University comes this 3-hour series covering "The New Psychology of Depression". Dr. Danny Penman and Professor Mark Williams discuss the global health problem of depression and the current methods for treating it including medication and therapy.

In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta...

In this talk Dr. Benson discusses his latest book Relaxation Revolution which details the science behind the benefits of relaxation practices such as meditation, yoga, and repetitive prayer.

In this hour-long episode of Bill Moyers' Healing and the Mind series, Moyers travels to China to discover healing power of Chinese medicine and the mystery of Chi.

In this moving talk delivered at the TED conference, brain researcher Jill Bolte Taylor provides a first-person account of her own stroke and the experience of losing control of her bodily functions as well the functions of the left side of her brain.

Watch some free, short video meditations from personal & spiritual growth author John Selby. On his YouTube channel Selby has added over a dozen videos that introduce you to his mindfulness techniques.

Deepak Chopra, MD, a leading pioneer in integrative medicine, shares insights from his new book, "The Healing Self," on how to protect your immune system by managing stress and reducing inflammation – two key factors for lifelong wellness.

In this talk from the TED conference, holistic healing physician Dr. Dean Ornish prescribes easy and effective ways that you can prevent heart disease and other illnesses through changes in lifestyle and diet.