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Sonja Lyubomirsky on The How of Happiness
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Author and University of California Professor of Psychology Sonja Lyubomirsky visits Google's Santa Monica, CA office to discuss her book "The How of Happiness: A Practical Guide to Getting the Life You Want." In her book, Professor Lyubomirsky uses more than a dozen uniquely formulated happiness-increasing strategies to detail a new and potentially life-changing way to understand our innate potential for joy and happiness as well as our ability to sustain it in our lives.
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