Matthieu Ricard: Habits of Happiness by Matthieu Ricard on Free Online Video

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Matthieu Ricard: Habits of Happiness

by Matthieu Ricard

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Title Details

Author

Matthieu Ricard

Publisher

TED Talks

Running Time

20 Min.

User Rating

4.7 Stars Based on 3 ratings

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Biochemist turned Buddhist monk Matthieu Ricard examines happiness and well-being in this TED talk. He differentiates between pleasure and happiness as pleasure is fleeting and reliant upon circumstance. He feels that true happiness is found by training the mind to be happy regardless of the situation we find ourselves in and by tapping into the deeper happiness of the awareness that we are more than our fleeting emotional states.

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