A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 B.P.M digital sound effects and powerful subliminal suggestions. Build Your Self Esteem will help the listener developing strong inner beliefs and learn how to express themself clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self assured at all times and you will develop an inner peace and self respect that will grow stronger.