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Get out of Your Own Way: Overcoming Self-Defeating Behavior by Philip Goldberg

Get out of Your Own Way: Overcoming Self-Defeating Behavior

by Philip Goldberg

Title Details

Author

Philip Goldberg, Mark Goulston

Narrator

Publisher

Unabridged Edition

Running Time

4 Hrs. 49 Min.

Description

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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