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1 Hr. 17 Min.
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Alisa is a holistic health coach and author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Her book teaches you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. Passionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain-to-ovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others--that's when we're in the flow of our power, our life-force energy, and our fullest potential. ALISA VITTI HHC, AADP (Holistic Health Counselor, American Association of Drugless Practitioners), founded the FLO Living Center in Manhattan. She received degrees from Johns Hopkins University and the Institute for Integrative Nutrition. She and her work are featured in Dr. Christiane Northrup's revised edition of Women's Bodies, Women's Wisdom. Visit the author online at FLOliving.com.
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