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This Author: Susan Pearse
This Narrator: Susan Pearse, Martina Sheehan
This Publisher: Bolinda Publishing

Do Less Be More by Susan Pearse

Do Less Be More

How to Slow Down and Make Space for What Really Matters

by Susan Pearse


Title Details

Publisher
 
Unabridged Edition
Running Time
4 Hrs. 1 Min.

Description

Unleash your greatest potential by slowing down and doing less.

At a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less Be More explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want.

Busyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive or even satisfying, it's not always the best use of a spare moment. In fact it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.

While we might think we don't have any space in our lives to do more of what is important to us, Do Less Be More offers listeners 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude.


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