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Simple Choices, Powerful Changes
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Title Details
Running Time
2 Hrs. 10 Min.
Description
Dr. Dean Ornish first stunned the medical world by showing that it is possible to reverse heart disease without drugs or surgery. Now this best selling author and physician explains his view that health and happiness can be dramatically improved by the healing power of love and intimacy. In this audio edition of his national public television special, he reviews his pioneering dietary, exercise, and lifestyle recommendations, and then shares his breakthrough research that shows how true intimacy and connection with your family and community can profoundly influence your total health. In addition, you'll hear an exclusive 60-minute interview with the author.If you think that whether you eat well, smoke, exercise,
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