Yoga is over 5,500 years old, making it the oldest known spiritual discipline. Millions of people around the world now practice it, often to lose weight or tone their bodies. But many are now becoming interested in the philosophy of Yoga.This audiobook presents the three most important texts of Yoga, read by leading British actors. These insightful and beautiful texts lead us to a deeper understanding of what Yoga can bring us, and together are guides for inner wisdom.
Whether you are a beginner at Yoga, an experienced practitioner, a teacher, or in teacher training, this audiobook will enable you to add new depth and meaning to your current practice, accessing the full potential and power of Yoga to transform your life.