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The New Psychology of Depression
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Oxford University
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This Author:
Danny Penman
This Publisher:
Oxford University
The New Psychology of Depression
by
Danny Penman
Title Details
Author
Danny Penman
,
Mark Williams
Publisher
Oxford University
Audio Original
Running Time
3 Hrs.
LearnOutLoud.com Review
From Oxford University comes this 3-hour series covering "The New Psychology of Depression". Dr. Danny Penman and Professor Mark Williams (co-authors of the book
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
) discuss the global health problem of depression and the current methods for treating it including medication and therapy. They then discuss Mindfulness-Based Cognitive Therapy (MBCT) which Professor Williams co-developed. They describe what MBCT is and the success that it has had in preventing relapse of depression in the many studies that have been conducted throughout the world. Anyone who has experienced depression or knows someone who has should listen to this great series on the latest information about treating depression.
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