Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa on Audio Book Download

Catalog

Audio Books

Free Stuff

Podcasts

Kids

Blog

Search Go

Home Catalog Self Development Prayer & Meditation Guided Meditations: For Calmness, Awareness, and Love

Get this audio book:

Audio Download

( Free with Audible Trial )

Audio CD

( Amazon.com )

Learn More About

Self Development Prayer & Meditation

Religion & Spirituality Prayer & Meditation

Find More Titles by

This Author: Bodhipaksa

This Narrator: Bodhipaksa

This Publisher: Breath Works/Wildmind

Guided Meditations: For Calmness, Awareness, and Love

by Bodhipaksa

Title Details

Author

Bodhipaksa

Narrator

Bodhipaksa

Publisher

Breath Works/Wildmind

Audio Original

Running Time

1 Hr. 16 Min.

User Rating

4.5 Stars Based on 1 rating

Description

Led by Bodhipaksa, this CD contains three guided meditations:

The mindfulness of breathing (27.12)
The Metta Bhavana (development of lovingkindness) (26.50)
Walking meditation (19:48)

Ideal for beginners to meditation, this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier.

The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life.

People Who Liked Guided Meditations: For Calmness, Awareness, and Love Also Liked These Free Titles:

Pastor and Prayer
by E.M. Bounds

Alan Watts Podcast
by Alan Watts

On the Exercises of Piety
by Jean Guibert

Learn About