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Free Guided Meditations from the UCLA Mindful Awareness Research Center
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Diane Winston
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UCLA Health
Free Guided Meditations from the UCLA Mindful Awareness Research Center
by
Diane Winston
Title Details
Author
Diane Winston
Publisher
UCLA Health
Audio Original
LearnOutLoud.com Review
Listen to and download free guided meditations offered on MP3 from the UCLA Mindful Awareness Research Center. These eight introductory guided meditations are led by Diana Winston who is the Director of Mindfulness Education at the Mindful Awareness Research Center. Try out breathing meditations, body scan meditations, and loving-kindness meditations.
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