In Chinese medicine, the circulation of qi (the life force of the universe) has been understood and prescribed for over 2,000 years. Here, master instructor Ken Cohen presents three traditional Chinese meditations for inner healing through control and circulation of qi. Covers correct postures, awareness training, and breathing -- and also includes the ancient Taoist chant "She Who Hears the Sounds of the World"."Ken Cohen's works are without doubt the best available in the field of Taoist healing practices". -- Dr. Peter Claus California State University