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Self Development
Mind & Body
Dr. Mark Hyman on The UltraMind Solution
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Self Development
Mind & Body
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Google Talks
Dr. Mark Hyman on The UltraMind Solution
by
Mark Hyman
Video
Title Details
Author
Mark Hyman
Publisher
Google Talks
Running Time
59 Min.
User Rating
4.0
Stars Based on
1
rating
LearnOutLoud.com Review
Dr. Mark Hyman has written a series of books focused on optimal health such as
Ultraprevention
,
Ultrametabolism
, and his latest
The UltraMind Solution
. In this talk delivered at Google, Dr. Hyman talks about
The UltraMind Solution
and how to look at brain & mind health through the lens of the health of the whole body. While many psychiatrists like to have one medication for a disease (such as Prozac for depression), Dr. Hyman argues that these diseases need to be looked at in a personalized and all-encompassing way. First the symptoms need to be evaluated and then all of the possible causes of these symptoms need to be considered. He focuses a lot on how diet & nutrition affect the mind & body and how improving the health of the body can lead to an UltraMind!
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