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Complete Astanga Yoga Primary Series
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Title Details
Running Time
1 Hr. 35 Min.
Description
In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K. P. Jois). Beryl Bender Birch, a renowned visionary and author of Power Yoga and Beyond Power Yoga, has been an avid student of yoga and the study of consciousness since 1971.
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