Dr. Harry Barry on Flagging Anxiety & Panic by Harry Barry on Free Online Video

Dr. Harry Barry is an Irish author who has written many books on anxiety, panic, depression, and other emotional health issues. In this talk from Google, Dr. Barry zeroes in on anxiety and panic providing a brief overview of the neuroscience and parts of the brain involved. He quickly covers the basic qualities of panic attacks, phobias, social anxiety disorder, and generalized anxiety disorder. Dr. Barry is dismissive of using tranquilizers or anti-depressants when it comes to managing these disorders. He mentions some techniques, such as CBT, for dealing with anxiety, but this brief talk is short on solutions which he goes into more depth on in his books.

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