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Introduction to Focusing by Ann Weiser Cornell, PhD

Introduction to Focusing

by Ann Weiser Cornell, PhD

Title Details

 
Audio Original
Running Time
1 Hr.
User Rating
  3.8  Stars Based on 2 ratings

Description

Exciting Audiotape on Focusing!

• Learn about Focusing • Introduce friends to Focusing • Be guided through Focusing • Get help with difficulties with Focusing • Make Focusing a trusted part of your life—forever! • What is Focusing? • What is Focusing useful for? • Who benefits from Focusing? • What was the surprising research that led to the development of Focusing? • How do people learn and practice Focusing and make it a natural part of their lives?

If you are an absolute beginner to Focusing, or if you have a friend who is, this tape is the place to start.


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