This podcast from the Cooper Aerobics Center and Cooper Institute in Dallas, Texas features over 400 healthy living podcasts going to back to 2005. Many of them feature Dr. Ken Cooper, also known as the "father of aerobics", who introduced the world to the concept of aerobics with his 1968 book Aerobics. Since that time he's authored dozens of books and created the Cooper Aerobics Center and Cooper Institute for health and wellness research.

This podcast features numerous members of the Cooper Institute including Dr. Cooper, Dr. Tedd Mitchell, Dr. Abram Eisenstein, and Dr. Nina Radford talking about a wide variety of topics including cancer prevention, vitamins, exercise, weight loss, heart disease, depression, and many, many more health topics. They also interview a lot of experts on health. For example on Oct. 8, 2007 they interviewed Dr. John J. Ratey, author of Spark: The Revolutionary New Science of Exercise and the Brain. And on Feb. 27, 2006 they interviewed Dr. Daniel G. Amen on brain health. Dr. Amen authored the bestselling book Making a Good Brain Great.