CalYoga.com Video Podcast by Byron Miller

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Self Development Health & Fitness

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This Author: Byron Miller

CalYoga.com Video Podcast

by Byron Miller

Title Details

Author

Byron Miller

Running Time

1 Min.

Offered

Weekly

LearnOutLoud.com Review

In this video podcast offered by CalYoga.com, instructor Byron Miller teaches over 20 yoga exercises and poses. As he verbally explains the exercises in detail, he demonstrates them as well. They range from beginner's poses to more advanced ones (such as the "Hands Free Headstand"). Enjoy these free video yoga lessons from CalYoga. They're available on streaming or downloadable video.