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This Author: Luke Coutinho
This Narrator: Rayan Madan
This Publisher: Random House Audio

Small Wins Every Day by Luke Coutinho

Small Wins Every Day

100 Powerful Ways to Transform Your Life and Health

by Luke Coutinho


Title Details

Author
Narrator
Publisher
 
Unabridged Edition
Running Time
3 Hrs. 2 Min.

Description

Nothing is as daunting as a goal. Many of us struggle with achieving them-be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

Simple and bite-sized but packed with a punch, here are 100 wins to change your life.


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