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The Science and Practice of Happiness Across the Lifespan by Sonja Lyubomirsky

The Science and Practice of Happiness Across the Lifespan

by Sonja Lyubomirsky

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Title Details

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Running Time
1 Hr. 25 Min.

Description

What makes people happy? Is happiness a good thing? How can we make people happier still? Sonja Lyubomirsky, PhD, examines happiness and how we can use our minds as well as coping tools to better handle life's challenges.

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