The Hardcore Self Help Podcast by Robert Duff

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Self Development Emotional Development

Self Development Mental Health

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The Hardcore Self Help Podcast

by Robert Duff

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Robert Duff

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Dr. Robert Duff, a psychologist from Southern California, leads you on The Hardcore Self Help Podcast, a podcast which covers many psychological topics. Dr. Duff answers questions he receives from listeners and specifically answers them in each episode as he discusses anxiety & depression, therapy, sleep, abuse, dementia, ADHD, OCD, medication, and many other questions related to mental health. You may want to check out Episode 17 which features an audiobook chapter from his book F%$& Depression and is entitled вЂњBe Nice To The Future YouвЂќ. Dr. Duff delivers his answers in this podcast with clarity and uses some colorful language, but itвЂ™s all in the service of legitimately wanting to help out listeners without any unnecessary psychobabble. Each episode is well titled on the feed, so scroll down and find an episode that interests you.