This has become a society of complainers, as people spend far too much time griping about problems and not enough time actually tackling them. Now Dr. Laura Schlessinger steps in to help folks conquer this widespread, "poor me" mindset and take action to do and be their best in Stop Whining, Start Living, her most personal book to date.Building on the principles developed during her long career as a licensed Marriage and Family Therapist, Dr. Laura issues an important message: if you don't like your life, quit talking about your unhappiness and try to fix it, no matter how difficult or impossible your situation seems.
Although it's healthy to vent occasionally, endless grumbling only keeps you paralyzed in misery, reinforces hopelessness and demoralizes those around you. In Stop Whining, Start Living, Dr. Laura's powerful lessons include:
Why giving, giving, and giving some more to others is a gift to yourself too
Why over-talking about your troubles is a big don't and when to just shut up!
How to reshape your self-image and reboot your relationships to get the life you want
Everyone can use a kick in the pants sometimes, and Dr. Laura is here to deliver it!