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This Author: Nathaniel Branden
This Narrator: Nathaniel Branden
This Publisher: Bantam Doubleday Dell Audio

Raise Your Self-Esteem by Nathaniel Branden

Raise Your Self-Esteem

by Nathaniel Branden


Title Details

 
Audio Original
Running Time
1 Hr.
User Rating
  1.0  Stars Based on 2 ratings

Description

Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.

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