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Don't Worry, Be Happy Now: The Science and Philosophy of the Happiness Movement by Gretchen Rubin

Don't Worry, Be Happy Now: The Science and Philosophy of the Happiness Movement

by Gretchen Rubin

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Title Details

Publisher
 
Audio Original
Running Time
50 Min.
In this talk from UCTV, James Fallows, National Correspondent for The Atlantic, interviews The Happiness Project author Gretchen Rubin. Her book is subtitled "Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun", and in this talk Gretchen Rubin talks about all the things she attempted in her year-long pursuit of happiness, and all the ways towards happiness she has learned from others since her book was published. Acknowledging that different things make different people happy, she does have one piece of sage advice to make everyone happier: "Make your bed in the morning." :)


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