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This Author: Crystal Dwyer
This Narrator: Crystal Dwyer, Kusha Karvandi
This Publisher: Made for Success

Hashtag Healthy: Rewiring the Brain for Healthy Weight Loss by Crystal Dwyer

Hashtag Healthy: Rewiring the Brain for Healthy Weight Loss

by Crystal Dwyer


Title Details

Publisher
 
Unabridged Edition
Running Time
6 Hrs. 7 Min.

Description

Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags!

Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$...without annoying all your friends, your family, and strangers in the process.


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