Fat Chance: Fructose 2.0 by Robert H. Lustig on Free Audio Download

In the follow up talk to his viral video lecture Sugar: The Bitter Truth (now with over 7 million views), superstar endocrinologist Robert Lustig dives deeper into the physiological effects of sugar and high fructose corn syrup on the human body. Countering the argument that it is lack of willpower in eating less or working out enough, Dr. Lustig shows how excessive sugar hijacks the brain's reward center and pushes humans to want to eat more and more. Lustig is skilled at presenting science-based research in a clear and impassioned manner in order to strongly convey his message to eat less sugar and to advocate getting high fructose corn syrup out of the Western diet in which it has been dominating in the last 40 years or so. If you want to lose weight, then cutting down on sugar consumption is a good place to start! This talk is available to watch on YouTube from the UCTV channel and on MP3 audio download from the UCTV website. It has a lot of visual aids from Dr. Lustig's slides that accompany his talk so we recommend watching it.

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Fat Chance: Fructose 2.0

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