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Running Time
1 Hr. 30 Min.
Description
Here, in the bestselling tradition of "Reversing Heart Disease," Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and-best of all-leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A "New York Times" hardcover bestseller and a "Publishers Weekly" audio bestseller.
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