Yeah, I've gone through some rough times in my life, but was it really trauma?

You may have found yourself thinking something along these lines, and you wouldn't be alone. Trauma comes in many shapes and sizes, and on some level, we have all experienced it. The unfortunate reality is that many of us pass off or downplay situations or circumstances in our lives that are, in fact, emotionally traumatic. Left unattended, this trauma can wreak havoc on our minds and bodies, bringing about physical symptoms of pain and rendering us unsafe, anxious, and feeling unfulfilled.

In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with the reality of her trauma. Suffering deeply and feeling overwhelmed, she becomes debilitatingly ill with chronic migraines and vertigo that leave her confined to her bed for months. Unable to work and take care of her children, lost and disconnected from her life purpose, she stares down feelings of unbridled failure and unsurmountable stress.

Through Ashley's journey of chronic pain, a breathtaking spiritual healing is catalyzed. Her memoir is a story of walking through the storm to emerge reborn - to be healed. And if you are willing to do the work, you'll find an opportunity for your own healing woven into each moment.