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Vipassana Meditation: Mindfulness and Lovingkindness by Jack Kornfield

Vipassana Meditation: Mindfulness and Lovingkindness

by Jack Kornfield


Title Details

Narrator
Publisher
 
Audio Original
Running Time
33 Min.

Description

Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.


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