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Stress Reduction and Creative Meditations by Marc Allen

Stress Reduction and Creative Meditations

by Marc Allen


Title Details

Author
Narrator
Publisher
 
Abridged Edition
Running Time
1 Hr.
User Rating
  2.5  Stars Based on 4 ratings

Description

It has been scientifically proven that just a few minutes a day of quiet stress-reducing relaxation has positive effects that last the entire day. This audio is the perfect way to relax more deeply, and to relieve daily or chronic anxiety. It is filled with easy and effective methods that thousands of people have used to ease the demanding pace of their careers and their lives.

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