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This Author: Pema Chodron
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Learning to Stay Present by Pema Chodron

Learning to Stay Present

Entering the Doorway to Freedom and True Fufillment

by Pema Chodron


Title Details

Author
Narrator
Publisher
 
Audio Original
Running Time
33 Min.
Year Released
2012

Description

We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.


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