Clear your mind, feel re-energised, and realise your full potential. It's a fast-paced world and dealing with the competing demands of work, home, and family take up valuable mental space. It's easy to lose sight of what really matters. Detoxing is a great way to clear your mind and feel mentally brighter.

Glenn Harrold (FBSCH Dip CH) is the UK's best-selling audio hypnotherapist, with years of experience in helping people bring out the best in themselves. Let him guide you through both tracks, which include a helpful introduction for those new to hypnotherapy.

Detoxing Your Mind combines powerful hypnotherapy techniques with state of the art recording technology, and while in a deeply relaxed state you will be helped to let go of negativity and anxiety so you can clear your mind and feel mentally lighter and brighter. You will also be shown how to release any blocks or negative baggage that prevents you from taking charge of your life.