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Experience Yoga Nidra
Guided Deep Relaxation |
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Title Details
Running Time
1 Hr. 5 Min.
Description
The audio program contains two genuine relaxation methods. Swami Janakananda guides you into a deep relaxation of body and mind to a background of music and sounds of birds, animals and the elements. He uses the Tantric mantras and visual symbols to awaken and harmonize your innermost nature. Roop Verma, onsitar, is the first musician to record the chakras ancient music symbols. Comes with a 20 page booklet.
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