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Drops of Nectar
Yoga Relaxation for Rejuvenation and Healing |
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Title Details
Running Time
2 Hrs. 30 Min.
Description
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic “nectar” down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea.
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