TELL YOUR MIND WHAT YOU WANT--AND GET IT! Discover the power of affirmations: Positive phrases you create to effect what you believe--creating beliefs that can change your behavior--creating behaviors that can change your life!
How do affirmations work? How do you write them? How to you decide which ones to use?
This practical, comprehensive program answers those questions, to help you achieve whatever you might desire.
A 14-step series of guidelines for creating and working with your own personalized affirmations.
Sample affirmations focusing on specific areas, including health, prosperity, self-esteem, happiness, relaxation and stress reduction.
Reprogramming techniques to eliminate negative thought patterns and create positive, permanent changes within yourself.
Personal anecdotes and inspiring, insightful commentary aid you in making the most of this simple, effective, powerful tool for self-transformation. Includes a 32-page Creative Affirmations Workbook.