Subtle pulses of sound embedded in an evocative musical soundtrack stimulate your brainwave patterns - transporting you to an enhanced "visualization zone". Once there, vivid spoken imagery guides you through the three-dimensional worlds in the theater of your mind. This inspiring inner journey will lead you to discover new sources of joy, creativity, energy, and healing.
Included are these four programs, each of which contain a 30-minute soundtrack accompanying a guided journey:
Journey of the Mind
Theta waves, the pattern experienced during dream state, and love alpha waves, associated with a relaxed mind, help you to decrystallize mental patterns that chronically prevent you from achieving your full potential.
Journey of the Body
Deeply relaxing delta waveforms center and balance your physical being. Low frequency tones and "primal life pulses" mirror the rhythms of brainwaves, heart beats, and cranio-sacral movements on this ambient aural massage.
Journey of the Heart
Archetypal images associated with uplifting emotions combined with Theta waves and natural ocean and wind sounds stimulate your own inspired imagination and increase your capacity for joy, creativity, and love.
Journey of the Spirit
Expanding images and lush instrumentation carry you beyond the limitations of your body, opening you to explore your deeper purpose. Uses the "awakened mind" brainwave pattern, the pattern which is studies show experienced yogis attain when in deep meditation.
Please note: This is a nonverbal meditation program.